Jeera water, a simple drink made by soaking and boiling cumin seeds, is touted for its potential weight-loss benefits. Rich ...

Looking to up your protein intake? The macronutrient offers a range of health benefits, and these easy dinner ideas will make ...

Starting your day with a healthy breakfast is key for keeping your energy up and hunger down. If you follow a low-carb diet, ...

This Instant Pot Egg Loaf Recipe is one of my favorite Instant Pot hacks. It is perfect for not only saving me time in t ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

If you’ve ever looked at your lunch and thought, “Is this really the best I can do?” then 17 lunch ideas that’ll make you look like a meal prep pro are exactly what you need. These ideas are ...

Kangana Ranaut Praises A Star Kid For A Change, Cheers For SRK's Son Aryan Khan Before Debut Shah Rukh Khan's son Aryan Khan is embarking on his journey as a writer-director with a new Netflix series.

Most parents benefit from the ‘Aswasuma’ funds, with Samurdhi officers, the Public Health Inspector (PHI), and the Zonal Education Office regularly monitoring the meal preparation process.

Steaming is a healthy way to cook food, and a steamer cooker is an essential kitchen appliance. Whether you're looking for a stainless steel steamer, induction steamer, or a multi-purpose steamer ...

“Down 6lbs! 154lbs now,” the 38-year-old wrote of her weight loss progress. In March, Bynes shared on her Instagram Stories that her mental health struggles, specifically her battle with ...

Vidya Balan has impressed everyone with her transformation. Her weight loss journey piqued our curiosity. Is anti-inflammatory diet really that effective? Vidya Balan, the Bollywood star, has always ...