I cannot tell you how many times I've received a PDF document with the expectation that I'm going to either use the text to create something new or to edit the copy. That's all fine and good when ...

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Craving fast foods while following WeightWatchers? A dietitian explains which fast foods work well with the WeightWatchers diet and the best way to use your points at popular fast food chains.

A low FODMAP diet is a type of elimination diet. It involves limiting your intake of high FODMAP foods for 4 to 6 weeks to see if symptoms improve, then gradually reintroducing foods to find out ...