You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

While gender-affirming voice therapy includes speech therapy aimed at making your voice more feminine, gender-neutral, or ...

What’s most important for navigating the holidays is to plan ahead so that if you are taking one of these medications, you ...

I was diagnosed with COPD last year after struggling with multiple symptoms. I quit smoking over 10 years ago, but I'm dealing with the effects of it ...

As day 44 rolls in, Maginnis, who introduces himself to his over 76,000 TikTok followers as bigmaccoaching, has stayed true ...

Semaglutide has been shown to potentially improve each of the parameters of metabolic syndrome." Mayo Clinic defines nonalcoholic fatty liver disease, or NAFLD, as a disease affecting people who drink ...

When getting in shape, most people focus on losing weight or gaining muscle. However, it is possible to do both at the same ...

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and infertility. Here's what you need to know.

Dave Coulier spoke exclusively to PEOPLE about one of the ways his wife Melissa Coulier is supporting him after he was ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

He started following the Mayo Clinic Diet, which has a health program designed to accompany GLP-1 drugs, in February. Gee liked how the program helped him build good habits to maintain his ...