After enjoying a delicious holiday spread, your stomach expands by a generous amount to accommodate for that extra helping or ...

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

For the 12% of adults in the U.S. now taking a weight-loss medication that targets the GLP-1 and/or GIP hormones to restrict ...

Dave Coulier spoke exclusively to PEOPLE about one of the ways his wife Melissa Coulier is supporting him after he was ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

ABC 6 News Anchor Robin Wolfram sat down with one of those dieters, Julia McCumber, and Tara Schmidt, the lead dietitian at the Mayo Clinic Diet, to discuss the journey.

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...

Here’s what happened on Monday. Mayo talks game plan, NFL expansion, and Robert Kraft on WEEI Mayo joined WEEI’s “Greg Hill Show” on Monday morning to talk about the win. Here are the ...

A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here. Weight loss requires discipline. It requires us to adopt healthy ...

The Mediterranean diet took the top spot ... 2,000 or 2,600 kcal daily plans. The Mayo Clinic advises those on the standard DASH plan to keep their salt intake below 2,300 milligrams (mg) each ...

Van Der Beek initially blamed his diet for his cancer symptoms — he ... According to the Mayo Clinic, "many treatments can help control" colorectal cancer, including "surgery, radiation therapy ...