You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

ABC 6 News Anchor Robin Wolfram sat down with one of those dieters, Julia McCumber, and Tara Schmidt, the lead dietitian at the Mayo Clinic Diet, to discuss the journey.

After enjoying a delicious holiday spread, your stomach expands by a generous amount to accommodate for that extra helping or ...

What’s most important for navigating the holidays is to plan ahead so that if you are taking one of these medications, you ...

As day 44 rolls in, Maginnis, who introduces himself to his over 76,000 TikTok followers as bigmaccoaching, has stayed true ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Mayo Clinic's Visiting Medical Student Clerkship Program offers students a broad array of elective clinical rotations that foster the growth of medical knowledge through direct patient care ...

Dave Coulier spoke exclusively to PEOPLE about one of the ways his wife Melissa Coulier is supporting him after he was ...