Mondays and Tuesdays are dedicated to Zumba, and Wednesdays and Thursdays to pilates and resistance training. This has been Madam Koh Puay Choo’s weekly routine at Lions Befrienders Active Ageing ...

Senior Services needs Meals-on-Wheels volunteers to deliver hot, nutritious meals to older adults on Fridays between 9:45 a.m. and noon. Volunteer opportunities are flexible and can be scheduled once ...

It's bittersweet to see your loved ones age. Your mom, once a prolific baker, still makes her way around the kitchen but occasionally mixes up the steps in her favorite recipes. Or, your dad doesn't ...

Tayshaun “Rue” Wells wants to finish his senior year of high school in a safe environment, playing the sport he loves.

By now we hope everyone has received the year’s Bedford Guide. Here is the digital version if you want to share: The Bedford ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, ...

This means adding or maintaining nutritionally dense foods to your festive platter, instead of replacing them. “For example, still enjoy your cheese and crackers, but add vegetable sticks and grapes ...

Despite recent revelations about a potential motive, Mangione’s descent into rage and violence remains largely a mystery.

The retired lieutenant general has been in military custody since court-martial proceedings were initiated against him in August. This makes him the third senior officer to face arrest under the ...

An RTI filed with GCP by The Indian Express has revealed that the GCP will be transferred to AAI under a public-private ...

Zentalis ® Pharmaceuticals, Inc. (Nasdaq: ZNTL), a clinical-stage biopharmaceutical company discovering and developing clinically differentiated small molecule therapeutics targeting fundamental ...

A man from Pakistan-occupied Kashmir (PoK) was arrested after he illegally crossed over into the Indian territory near the ...