You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

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Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

Vitamin C may make skin look younger and tackle signs of aging, new research finds. Here, experts explain how it works and ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

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You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...