Walking is often seen as the sole form of exercise for seniors, it's not enough for strength training, building muscle and ensuring overall health. To stay fit, senior citizens often turn to ...

This centre is their space for mind, body and spirit renewal, and I fully encourage everyone at RVH to make the most of it.” Last year RVH took staff wellness to the next level by creating the New ...

Imagine slipping on a pair of shorts that could make walking feel like a breeze, almost as if you’ve instantly shed 20 pounds. Sounds too good to be true, right? Well, get ready to have your mind ...

The joy of making it to the big game has spread to everyone throughout the school and the community. PLTW teacher and head varsity baseball coach at Linton Stockton Jacob Harden said he loves that ...

A viral video shows the “Titanic” star, 50, talking on his phone as he walks through the hotel lobby in Nadi to make his way out. He appeared to be trying to stay incognito in his typical all ...

So are other respiratory and bacterial infections, including STDs, walking pneumonia ... least 60 and have chronic medical conditions that make them more at risk for severe illness.

In a recent development it has been known that the former chief of staff of US President- elect Donald Trump, Mick Mulvaney has eventually made a statement that Tesla CEO Elon Musk will not be ...

Choose a walking route and daily step goal that’s appropriate for your age and fitness level. You can get a pedometer or other fitness tracker to keep track of your daily steps. Make sure to ...

When providing emotional support and deciding on an empathic reaction, responders were sensitive to changes in the person requiring empathy, the emotional state of that person, and the cause of ...