I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Start by pouring your liquid into a blender. Add one scoop of protein powder, and make sure the powder is evenly distributed in the liquid. If you are using optional ingredients like banana, nut ...

And while protein shakes are an easy way to hit your daily target, it can also be easy to overdo it. So, how many protein shakes a day is too many? Meet the Experts: Keri Gans, M.S., R.D ...

And while protein shakes are an easy way to hit your daily target, it can also be easy to overdo it. So, how many protein shakes a day is too many? Meet the Experts: Keri Gans, M.S., R.D ...

Protein shakes have become a popular dietary staple for many fitness enthusiasts and health-conscious individuals. Whether your goal is to build muscle, manage weight, or simply ensure you’re ...

The downside is that there isn't a plastic scoop included, so you need one of your own or have a spoon handy ... loss to increase their protein intake and make them feel fuller for longer, making it ...

Boost your day with a scoop of vegan protein powder! Here’s a list of the best vegan protein powders. Ah yes, the age-old question of “where do vegans get protein?” *eye roll* Well, aside from legumes ...

Protein shakes are meant to give you a nutritious boost. They can help you build muscle while also getting rid of fat and making sure you feel satisfied without being too full. However, there are ...

Fairlife Protein Shakes can be considered a healthy option for many individuals, depending on their dietary needs and health goals. The high protein content and low sugar levels make them a favorable ...

We know the foods that make a cold or flu better—like a steaming bowl of chicken soup, or a mug of ginger tea. But what about ...

If you're craving a versatile snack that can satisfy both sweet and savory cravings, try making these plantain chips at home ...