Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...

Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...

This may very well be why so many food influencers can’t get enough of the dairy product. “Additionally, cottage cheese, in ...

Sandra Nowlan tested hundreds of recipes for her books on Dietary Approaches to Stopping Hypertension – then a doctor warned ...

From Rold Gold to Snyder's of Hanover, a dietitian ranks your favorite bagged pretzels from least salty to the absolute saltiest.

An expert dietitian has shared their picks for healthy Panda Express items you can choose next time you're at this fast-food restaurant.