But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...
Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency and how to add more protein to your diet.
Conagra Brands' Healthy Choice line will feature an "On Track" badge on 26 select items, indicating that the products are high in protein, low calorie, and a good source of fiber, which make these ...