It's important to read the ingredient label to be entirely sure of what's in your low-fat peanut butter. Honey and agave are other additives that may not seem unhealthy, per se, but definitely ...

Peanut butter banana smoothie . To make this, blend together 1 ripe banana, 1 tablespoon of natural peanut butter, 1 cup of almond milk, a handful of spinach (optional), and a few ice cubes.

PB2 powdered peanut butter is a low-calorie, low-fat alternative to traditional peanut butter. It has 85% fewer calories from fat and may be a good option for people on restricted calorie diets.

Add flour, baking powder and salt to a medium bowl. Using a wire whisk, stir together until combined, about 1 minute. Set aside. Place the oven rack in the middle position and heat oven to 350°F.

Peanut butter provides nutrients that may help people with diabetes manage glucose levels. However, it can also be high in calories, and many brands contain added salt, fat, and sugar. Share on ...

Craving sweets without the guilt? This article unveils delicious, low-calorie desserts under 200 calories that are ...

With so many brands of peanut butter available, ... These delicious peanut butters are high in nutrition and low in unhealthy ingredients. ... Calories 190; Fat 16 g (3 g saturated fat) ...

Just like you can’t make a blanket statement that almond butter is healthier than peanut butter, it’s difficult to have a clear consensus as to which nut butter is the healthiest.