Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced ...

A good way to lead life is to stay fit and moving, but somewhere along the way, fitness is mistaken for being slim or lean.

Widow of officer who died by suicide after Jan. 6 reacts to $500,000 verdict ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Share on Pinterest Low-calorie diets may impact mental health, especially in men, a new study has found. Image credit: Guille Faingold/Stocksy. A new cross-sectional study led by researchers from ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

Low calorie diets and depression risk The cross-sectional study analyzes data collected from 28,525 respondents in the nationally representative 2007–2018 National Health and Nutrition ...

Ten foods that help you lose weight without feeling deprived as these satisfying options make healthy eating feel effortless ...

Ice apple is often used as snacks. Packed with water, fibre, minerals and antioxidants, it’s being known for benefits ranging ...