If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

A study, published last month in the Journal of the Endocrine Society, found taking vitamin D and calcium together may help ...

A study has found that a 5p vitamin could help lower blood pressure. Research was published last month in the Journal of the ...

A 5p tablet could be they key to kelping you lower your blood pressure. It comes as a study, published last month in the ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

Is there a connect between low blood pressure and lack of Vitamin D? Here is what we know about the connection. Read on to know how to boost Vitamin D in winters.

Dr Rupy Aujla, who is a practising NHS GP in London, said there were a lot of supplements on the market which were supposed ...

For pregnant women, maintaining adequate vitamin D levels is particularly important to ensure the health of both the mother ...

The cold, dry air, reduced sunlight, and increased risks of respiratory infections combine to exacerbate symptoms for ...

Vitamin D helps your bone and cartilage health. You can get vitamin D from sunlight and foods such as oily fish and egg yolks ...

Different vitamins and minerals help in keeping the body healthy and providing essential nutrition. If any one vitamin or ...