Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Heres how to spot the ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

Millions of Americans are walking around with dangerously low vitamin D levels, and many don't even know it. 160 People ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

If you are low in vitamin D, getting your levels up may help your heart, but it’s not a magic cure. It’s one piece of the puzzle, along with eating healthy, staying active and not smoking.

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...

The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin and leg symptoms ...

While vitamin D deficiency is common even in sunny Malaysia, experts say the real health risks lie in poor lifestyle habits, ...