One of the first symptoms women experience with low B12 levels is fatigue. Vitamin B12 plays a significant role in energy production at a cellular level. Without enough B12, red blood cells are ...
A vitamin B12 deficiency can lead to nerve and brain damage and anemia. Early symptoms include weakness, constipation, and depression. It can result from dietary factors, medication use ...
Low vitamin D levels are associated with depression. Taking vitamin D supplements may improve depression symptoms in people with low vitamin D levels. Taking supplements, spending more time ...
Vitamin D deficiency is a condition in which your body does not get or process enough vitamin D. Signs of vitamin D deficiency include bone pain, fatigue, and weakness. Some people with the ...
Having trouble walking or feeling unsteady could be alarming symptoms of Vitamin B12 deficiency. These issues often arise from nerve damage that affects your coordination and balance. If you have ...