A doctor advises that several foot issues may signal an underlying health condition, but having symptoms doesn't necessarily ...

A variety of seeds, nuts and fish can provide nutritional benefits if added to your diet - here's what the experts say ...

Dr Eric Berg explained how several common symptoms that appear in the feet could be indicative of an underlying health ...

Numb feet could be a sign of peripheral neuropathy, which manifests as numbness or burning in the feet due to low vitamin B1 ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to incorporate it into your diet.

Another high quality trial assessed the effects of daily supplementation of 300 mg of magnesium and 30 mg of vitamin B6 for 8 weeks in 264 people with low magnesium levels (16). Researchers in ...

Your healthcare provider may suggest a vitamin D3 supplement if you are deficient, live in a low sunlight area, or have a health condition, like osteoporosis, that would benefit from taking vitamin D3 ...