Almonds and peanuts are popular healthy snacks with distinct nutritional benefits. Almonds excel in vitamin E content and ...

A doctor advises that several foot issues may signal an underlying health condition, but having symptoms doesn't necessarily ...

A variety of seeds, nuts and fish can provide nutritional benefits if added to your diet - here's what the experts say ...

Numb feet could be a sign of peripheral neuropathy, which manifests as numbness or burning in the feet due to low vitamin B1 ...

Some evidence suggests that taking B vitamins in supplement form may offer several health benefits, especially in people with ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to incorporate it into your diet.

The Meta founder met his wife, Priscilla Chan, at a college party where the song “Get Low” by Lil Jon & The East Side Boyz featuring the Ying Yang Twins was playing. As Zuckerberg wrote in an ...

All participants were given 250mg of calcium citrate daily. For their vitamin D intake, they were divided into two groups: the “low dose group” took 600 IU/day along with placebo pills ...