A vitamin deficiency linked to an enzyme found in anchovies that breaks down Vitamin B1, or thiamine, is threatening the ...

Feeling tired and low during the monsoon season? According to Dr Arush Sabharwal, Bariatric and Metabolic Surgeon at SCOD ...

Dragon fruit seeds are rich in healthy fats that promote cardiovascular health. These include omega-3 fatty acids which are ...

A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

Vitamin D Matters During First Trimester Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study.

A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long term ...

B vitamins, especially B12 and benfotiamine (a form of B1), are crucial for nerve repair ... plays an essential role in both preventing and managing diabetic neuropathy." Low levels of vitamin D and ...

During the summer months, keeping up with our hydration plan can be tricky and very hard. High temperatures and high humidity ...

With nearly a billion prescriptions issued annually in England , and almost half the population taking medication regularly, ...

Currently, I’m rounding out my daily routine with a multivitamin that contains vitamin D and B12 (both vitamins I tend to be low in as a vegan) as well as a plant-based omega supplement.

Calories: 212 Fat: 0.8 g Protein: 14.2 g Carbs: 38.8 g Fiber: 15.4 g Folate (B9): 80% of the Reference Daily Intake (RDI) Manganese: 30% of the RDI Magnesium: 24% of the RDI Vitamin B1: 22% of the ...