After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Wendy’s has improved its salad game in recent years, and the Apple Pecan Chicken Salad is a top pick for health-conscious diners. It includes grilled chicken breast, a spring mix, apple chunks, dried ...

People with low blood sugar may feel suddenly anxious, lightheaded, or hungry. Recognizing the signs of hypoglycemia can support the return of blood sugar levels to normal as well as a person’s ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Rahima Food Corporation, a concern of City Group, has suspended operations at its coconut oil production plant, according to a disclosure filed with the Dhaka Stock Exchange (DSE). The suspension will ...

Fuelled by climate change and relentless pressure on land and water resources, some of the most widespread and damaging ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.