Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

Consider making Gingerbread Cake with Whipped Cream and Lemon Curd, Alicia’s Cherry Pie or a Fresh Fruit Charlotte.

Making creamy, flavorful kheer involves using full-fat milk and soaking the rice before cooking. Slow cooking on low heat ...

Researchers looked at sugar consumption in three categories ... cardiovascular disease risk,” Janzi added. “We all enjoy a dessert,” Eckel added. “Should we not have birthday cake and ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Serve warm. Chia Seed Pudding with Berries Chia seeds are packed with fiber and omega-3 fatty acids, making them a nutritious base for a no-sugar dessert. Chia seed pudding is easy to make ...

Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...