Sugar-Free and Low Carb Smores Chaffle. Photo credit: Low Carb – No Carb. Dark chocolate lovers will enjoy these 13 recipes that offer rich flavor without the sugar spike.

Monday is World Chocolate Day. If you want to enjoy some chocolate, try dark chocolate. It has some health benefits.

Add flour, baking powder and salt to a medium bowl. Using a wire whisk, stir together until combined, about 1 minute. Set aside. Place the oven rack in the middle position and heat oven to 350°F.

Very dark chocolate is higher in fibre, the nutritionist said, whereas its presence is “very low” in the milk kinds. ...

Squidgy, nutty and rich in dark chocolate, these air fryer brownies skip the sugar but keep the joy – with options for ...

Dark chocolate contains at least 50% cocoa, while milk chocolate contains less cocoa and often more added sugar. The higher the cocoa and lower the sugar content, the greater the health benefits.

Juicy, bright red berries are at their best right now! I plan to go pick some of my own this weekend and make this Two-Bite ...

Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, according to a new observational study. In fact, as dark chocolate ...

So, go ahead and indulge in this low-calorie dark chocolate sauce. It’s a simple way to satisfy your chocolate cravings while staying on track with your weight loss journey.

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...