It all boils down to the chocolate you use, but with so many different brands and types out there, it can be hard to know ...

Celebrate life's moments guilt-free with dark chocolate and healthier sweet alternatives, satisfying cravings while ...

While matcha is mostly known as a latte in our country, the green tea powder can do much more. Here are three recipes that ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

High altitude makes cookies spread in the pan, cakes fall, and few baked goods turn out as they do at sea level. This ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Protein in the morning can support brain function and blood sugar management, while carb-heavy breakfasts trigger afternoon ...

White chocolate is made by blending cocoa butter with sugar, milk products, vanilla and lecithin, which is a naturally derived fatty acid that’s used as an emulsifier.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Catalina Crunch, a high-protein, low-sugar cereal and snack brand, debuted its first national ad campaign called The Bright Side of Better to showcase its rebrand and expand its cult following of ...