Fresh eggs are naturally low in sodium, with only about 65 milligrams in one large egg, less than 3% of the DV. Eggs in packaged products, such as a premade breakfast meal, may contain added ...

Sure, ready-made meals and fast food are an option for most people ... “Opt for frozen veggies like broccoli and peppers instead of only corn and peas.” Be sure to pick a low-sodium soup, as regularly ...

The Active Living Programs (ALP) are offered by The Prince Edward County Community Care for Seniors Association. Through this ...

a nonprofit assisting low-income seniors 60 years and older, is focused on improving the lives of the most vulnerable through community connection, often starting with a free meal. “Many times ...

The Dietary Guidelines for Americans call out nutrients of concern for seniors. Potatoes can boost the consumption of these ...

IOWA COUNTY, Wis. (WKOW) -- Some seniors in Iowa and Lafayette counties get their weekly meals from the Seniors United for Nutrition, or the S.U.N. program. The meals are provided at central locations ...

Seniors might not be getting enough protein, fruits and vegetables due to high cost of groceries, says dietitian ...

elderly, obese, and those with chronic kidney disease, and a high salt diet can increase the risk of hypertension in them," Kumar said. He suggested that healthy people with normal kidneys consume a ...

including low sodium, low carb, vegetarian, and diabetes-friendly. It also offers a menu specifically for those with kidney conditions. As we age, preparing meals can become more difficult.