Fresh eggs are naturally low in sodium, with only about 65 milligrams in one large egg, less than 3% of the DV. Eggs in packaged products, such as a premade breakfast meal, may contain added ...
a nonprofit assisting low-income seniors 60 years and older, is focused on improving the lives of the most vulnerable through community connection, often starting with a free meal. “Many times ...
Sure, ready-made meals and fast food are an option for most people ... “Opt for frozen veggies like broccoli and peppers instead of only corn and peas.” Be sure to pick a low-sodium soup, as regularly ...
The Active Living Programs (ALP) are offered by The Prince Edward County Community Care for Seniors Association. Through this ...
Seniors might not be getting enough protein, fruits and vegetables due to high cost of groceries, says dietitian ...
Dec. 13, from 6 a.m.-1 p.m., WESH 2 and Second Harvest will collect non-perishable food items at several locations across ...
“Low-cost meal deliveries are a lifeline for older Americans, especially as food prices remain high,” said Gillibrand. “Nutrition programs help seniors on fixed incomes access nutritious ...