With specialized experience in treating anxiety, depression, low self-esteem, and relationship issues, I will guide you in unlocking your inner strengths and building the tools you need to create ...

Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others.

When a partner can't let go of a past argument, it's not always about a lack of forgiveness. Often, it's unresolved emotional wounds that are still very much alive today.

In women experiencing high levels of concern about their appearance, some clinical interventions based on smartphones may ...

Self-esteem scores more than doubled within one year of weight-loss surgery, according to a new study presented today at the American Society for Metabolic and Bariatric Surgery (ASMBS) 2025 ...

Obese people who undergo weight loss surgery see their self-esteem soar, according to new research. Self-esteem scores more than doubled within one year of going under the knife, say scientists.

A Derry-based, non-profit charity plans to print a powerful hardback storybook to promote positive mental health in children ...

Many of the phrases that instantly make someone look emotionally immature, according to psychology, make other people feel ...

Self-esteem scores more than doubled within one year of weight-loss surgery, according to a new study* presented today at the American Society for Metabolic and Bariatric Surgery (ASMBS) 2025 ...

If you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a ...

Seasonal Body Image Dissatisfaction (SBID) was formally coined in a 2021 study, and the effect is remarkably pervasive.