From walking to Barre, fitness pros share the best low-impact morning exercises for weight loss and achieving a leaner body.

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...

The reformer Pilates machine isolates your muscles for a low-impact workout that tones the core and helps rehab injuries.

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

To help you get started, here are seven different low-impact exercise ideas that you can do from the comfort of your own home. In a nutshell, low-impact exercise is a type of physical activity that ...

From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for ...

Fitness icon Denise Austin reveals effective yet gentle workouts to stay fit during the holidays, plus motivational tips for ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...