Avoid the stacks of deli meat that send the calorie and sodium counts soaring, and order these healthy Jersey Mike's subs ...

Soon December, many of us will tuck in to a festive-themed lunch sandwich - but with nutrition - not all are built equally ...

Fast food sandwiches are a quick and convenient meal option, but not all are created equal. While some sandwiches offer a ...

However, there is one Jersey-influenced meal I was willing to try in Los Angeles. A fat sandwich. The fat sandwich is the crown jewel of the New Brunswick scene. Well, at least for college kids.

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and perfect as quick lunch for school or work, good as a snack between meals. You ...

From Dickey's to Texas Roadhouse, we tasted the slow-cooked, pulled pork sandwich at several popular chains to find the very ...

However, there is one Jersey-influenced meal I was willing to try in Los Angeles. A fat sandwich. If you purchase a product or register for an account through a link on our site, we may receive ...

If you want to make your ice cream sandwiches stand out, we've talked to some experts to help you transform a plain one into ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

As a former dietitian, some of my favorite Trader Joe's items for low-sugar meals are roasted-seaweed snacks and creamy ...