Avoid the stacks of deli meat that send the calorie and sodium counts soaring, and order these healthy Jersey Mike's subs ...

From Dickey's to Texas Roadhouse, we tasted the slow-cooked, pulled pork sandwich at several popular chains to find the very ...

If you want to make your ice cream sandwiches stand out, we've talked to some experts to help you transform a plain one into ...

Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

When your pantry is bare, turn to these simple 5-ingredient recipes! Each dish is low-carb, too, so you can stay on track.

Enjoy all the food groups at your celebration, make sure you have lean protein, drink more water, bake healthier, be creative ...

Medically reviewed by Aviv Joshua, MS Choosing low-sodium foods can help protect overall health since high sodium intake can ...

A pancreatitis diet can help eliminate chronic stomach pain, reduce the risk of malnourishment, and support healthy blood sugar. Eating low-fat foods is one of the best ways to prevent a pancreatitis ...

Or maybe you need a break from meat after all that turkey? Ali Slagle’s green curry glazed tofu is sweet, spicy and full of ...

School nutrition advocates say universal free meals could help improve the diets as well as the academic performance of more ...

In the heart of Portland, Maine, nestled among the cobblestone streets and historic brick buildings, sits a restaurant that’s ...

Typically, I eat wholemeal toast or cereal for breakfast, a low-fat sandwich and yoghurt for lunch and pasta with either chicken or fish, plus a glass of white wine, at dinner.' Flaky scalp ...