Saturated Fat There are four types of dietary fat: saturated, polyunsaturated, monounsaturated, and trans fats. What makes these fats different is how they are put together at a biochemical level.

Mclean Meats noted: "Three to four slices of roast turkey breast deli meat can be as low as 50 calories, with 1% fat, 1% saturated and slightly less sodium.". An expert at the Tasting Table added ...

Culprits include highly processed grains in bread and the low-fat push that took off in the 1980s, which nutritionists now say led to the consumption of more deli meats marketed as low-fat.

Mclean Meats noted: "Three to four slices of roast turkey breast deli meat can be as low as 50 calories, with 1% fat, 1% saturated and slightly less sodium." ...

Venison stakes a claim as an ethical meat, but what are the best varieties to eat for dinner? Credit: Andrew Crowley Could wild venison be the only ethical meat? With rising concerns about the ...

Brown-baggers on the lookout for healthful sandwich fixings are being lured by manufacturers` nutritional claims to buy luncheon meats that are as much as 80 percent fat. Many packages of luncheon ...

No-fat mayonnaise forever changed the face of turkey sandwiches. For some of us, Thanksgiving is the only time we indulge a childhood taste for bread, turkey, salt, pepper, mayonnaise, more mayonna… ...

Lean meats are meats with a relatively low fat content. Skinless chicken and turkey and red meat, such as pork chops, with the fat trimmed off are examples of lean meat. The fat on a pork chop ...

Consuming large amounts of processed meat can raise the risk of heart disease, cancer, and diabetes. Several factors can contribute to this, but the major culprit is sodium.

A little lean red meat, low-fat and fat-free dairy products, and vegetable oils are not harmful to your heart, scientists said. But fad diets such as gluten free, antioxidant pills, ...

The meats highest in fat are streaky bacon, which has 8g of fat and 7.1g of protein per 100kcals, and pork sausages, which have 7.5g of fat and 4.9g of protein.