But enjoying fast food doesn't have to derail your efforts to stick to a lower-fat diet. With a little preparation, you can make smarter choices that align with your health goals. To help you navigate ...

While butter lends a uniquely creamy richness, moisture, and consistency to most cookies, applesauce ... and fat than both butter and oil — but when added to your favorite oatmeal or chocolate ...

Replacing traditional pasta with spaghetti squash offers a low-carb ... Make oatmeal cookies using whole-wheat flour and natural sweeteners, adding ingredients like applesauce for moisture ...

Add dry ingredients and beat on medium-low speed until just a few dry streaks ... spacing 2" apart. Bake cookies, rotating trays top to bottom halfway through, until golden brown and edges are ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...

52 Week Low Stocks: Check the list of 52 week low stocks during the day on NSE/BSE. Find and analyse the stocks / shares which have touched new 52 week low on NSE/BSE.

Low beta stocks are stocks with a low volatility, meaning they are less likely to fluctuate in value. This makes them a less risky investment option ...

To satisfy a sweet tooth the healthy way, "try to bake something yourself," suggests Marlo Mittler, MS, RD of Foodwize nutrition consulting in New York. "I suggest that clients use low-fat swaps, such ...