A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting backlash from researchers.

For pregnant women, maintaining adequate vitamin D levels is particularly important to ensure the health of both the mother ...

A growing body of research favors whole milk consumption by children, but it’s not enough to change federal dietary guidance, ...

Craving ribs and mac & cheese without the guilt? We've got the perfect recipe for you! Discover how to enjoy this classic dish and stay in shape, Nicole Corrigan style. Healthier and tastier, ...

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here.

Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

These are the unhealthiest bottled salad dressings you can buy at the grocery store, according to ingredients and additives on their labels.

“Low vitamin D levels during pregnancy have been linked to increased risks of preterm birth, pre-eclampsia, gestational ...

As we head into the winter months, there’s no better time to enjoy chestnuts as a sweet, roasted treat, or a flavor-enhancing ingredient in hearty soups and stuffing. Chestnuts are incredibly nutrient ...

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

Rob Hobson said focusing on high-quality snacks rather than low-quality ultra-processed foods which fail to fill you up ...