Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

Britain's cafes and takeaways are filled with festive treats, but how good for you are these Christmas specials, and how much ...

A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting ...

A growing body of research favors whole milk consumption by children, but it’s not enough to change federal dietary guidance, ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

Craving ribs and mac & cheese without the guilt? We've got the perfect recipe for you! Discover how to enjoy this classic dish and stay in shape, Nicole Corrigan style. Healthier and tastier, ...

You dont have to hang by a jungle gym and run so fast that you begin panting endlessely in pursuit of losing fat A simple ...

Whether you’re preparing a spiral-cut ham for 10, or serving up an appetizer of prosciutto and jamón serrano on a ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Do you want to lose weight but don't know if you should run or walk? Know the difference between walking vs running for belly ...