A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting ...

Looking for secret recipes from your favorite restaurants? Here are 45 of the best copycat recipes, so you can make them at ...

For pregnant women, maintaining adequate vitamin D levels is particularly important to ensure the health of both the mother ...

Are you getting too much protein, not enough or just the right amount? The answer? It depends. Your gender, age, activities, ...

Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can ...

Discover how to meet your protein goals with this 1500-calorie vegetarian meal plan! Packed with practical tips and delicious ...

England is among countries experiencing the sharpest rise in rates of bowel cancer among young people amid a global surge, a major study reveals. The American Cancer Society found cases were rising ...

Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are ...

Dinner in just an hour? Yes, please! This chicken fajita casserole is perfect for those nights when you want something ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure . Yet, the American ...

Tonight on TV, Wednesday, December 11, in prime time on Canale 5, 'Andrea Bocelli 30 The Celebration' will be broadcast, a ...

Sandra Nowlan tested hundreds of recipes for her books on Dietary Approaches to Stopping Hypertension – then a doctor warned ...