A s consumers grow more health-conscious, butter alternatives have become increasingly popular. Many people turn to margarine, vegetable spreads, or plant-based options hoping to ...

Many recipes call for common ingredients that some people cannot or prefer not to use, like vegetable oil. Unfortunately, ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Butter Buds Sprinkles - Butter Flavor Granules - Natural - Gluten-Free - Lightly Salted Fat-Free Butter Substitute, 2.5oz (Pack of 3) 2014 ratings View Product Buy it on Amazon More info 7 ...

Doctors have urged people to make one simple swap to get "substantial benefits" including living a longer life. Many people ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Cheesecake is decadent, no matter how you slice it. But there is a way to cut the carb count way back without sacrificing ...

This heart-healthy meal plan limits saturated fat and sodium.

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

5 medium free-range egg whites 150g/5½oz caster sugar 250g/9oz low-fat natural yoghurt 1 orange, finely grated zest and 1 tbsp juice drop of almond extract pinch cinnamon 200g/7oz raspberries 50g ...

A simple breakfast swap could help you live longer and reduce the risk of you developing cancer. The easy substitute comes as ...