Medically reviewed by Allison Herries, RDN For decades, low-fat, plant-based dairy substitutes, like margarine, have been ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

When it comes to great British baking advice, Mary Berry takes the cake. She also makes a mean cake, thanks in part to the ...

Seitan is used in savory dishes such as broth, spices, stews, curries, and noodle bowls. Peanut butter powder and other nut butters are low-calorie, low-fat alternatives to traditional nut butter ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat count. Consumer Reports tasters gave Land O' Lakes an excellent rating for ...