One of the most effective diets for fatty liver is the Mediterranean diet. This way of eating includes lots of vegetables, ...

Pumpkin pie is one of the healthiest classic pies, particularly when made with real pumpkin puree and moderate sugar. Pumpkin is naturally rich in vitamin A, fiber, and antioxidants, including ...

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

We think of peanuts as nuts, but the truth is they’re legumes. So what makes them so healthy, and why should we still watch out for the calories?

While some were concerned about the contaminant, discussion quickly shifted to another major problem. Find out more.

While some were concerned about the contaminant, discussion quickly shifted to another major problem. Find out more.

Birthdays are a big deal, so you have to pull out all the stops—including a delicious, home-cooked meal. What’s say you bring ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

US trade talks that are relevant to the UPSC exam? What is the significance of topics such as the Quad foreign ministers’ ...

Transform your life and lose weight without feeling deprived! Discover 20 easy ways to flatten your belly fast with practical ...

From iconic red, white, and blue rocket pops (hello, Red Dye 40!) to nitrate-loaded hot dogs and the all-day parade of sugary ...

Master the art of baking with chocolate this World Chocolate Day! Pastry chefs Motheba Makhetha and Jenna Short share expert ...