Cold weather can bring a host of challenges, especially if you're someone who suffers from body pain; here are 3 ...

Maybe your doctor should write up a grocery list to help lower your cholesterol, suggests a small study that showed a rigid diet seemed as effective as cholesterol-lowering pills. Of course, sticking ...

The Centers for Disease Control and Prevention (CDC) reports that 10% of people 20 years and older had high levels of low-density lipoprotein (LDL), or “bad” cholesterol, between 2017 and 2020.

Natural supplements like berberine, flaxseed, omega-3 fatty acids, and psyllium can also lower cholesterol. Cholesterol is a fat-like substance in every cell vital for your body to function properly.

However, for the rest of us who don’t have these diseases and don’t want to get them, how can we lower our ... or saturated fat. I add a banana or citrus fruit, along with oatmeal or a whole ...

Think low-cholesterol desserts aren't worth eating? Here, top nutrition experts share their secrets to satisfying a sweet tooth with something delicious and heart-healthy. To satisfy a sweet tooth the ...

Finding lower-fat menu items at fast-food restaurants isn't an easy feat. Many fast-food options are packed with fat, particularly saturated fat, which is associated with an increased risk of heart ...

Dec. 11, 2024 — Scientists have made a significant breakthrough in understanding how 'bad' cholesterol, known as low-density lipoprotein-cholesterol or LDL-C, builds up in the body. The ...

In this article, we explore the top 10 powerful medicinal plants that can help lower cholesterol levels, support heart health, and reduce the risk of long-term complications. Garlic is widely ...

The problem arises when your diet introduces excess cholesterol, particularly the “bad” kind, which can lead to health complications over time. Excess cholesterol, particularly low-density lipoprotein ...