Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

The chronic metabolic disease known as type 2 diabetes mellitus (T2DM) is marked by elevated levels of blood glucose ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...

Glycogen is the storage form of glucose, a sugar that muscles use as a primary ... This is why athletes who follow a long-term low-carb or ketogenic diet may find it challenging to transition ...

When someone wants to make a healthy change in their eating, carbs are often the first thing to go. Popular diets like the Keto and the Mediterranean encourage followers to take all the pasta, bread ...

Bollywood stars focus on clean eating and hydration while practicing portion control and regular meal patterns.

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

Kim Kardashian has undoubtedly experienced a significant career shift since her early appearances on Keeping Up With the ...

Managing blood sugar can be one of the biggest challenges for people with Type 2 Diabetes (T2D). A recent study from UBC ...

Speaking to Onlymyhealth, Dr Neerja Goel, Senior Gynaecologist, Sharda Care - Healthcity, explained why high sugar and carb diets can be dangerous during pregnancy and what research says about it.