Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Soft and perfectly spiced, these Low Carb Sugar-Free Snickerdoodle Cookies are a holiday must-have! Rolled in a cinnamon ...

Kim Kardashian has undoubtedly experienced a significant career shift since her early appearances on Keeping Up With the ...

The chronic metabolic disease known as type 2 diabetes mellitus (T2DM) is marked by elevated levels of blood glucose ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Of those, 164 achieved the target weight loss of around 10 per cent of body weight and were then randomly assigned to follow ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

We might also be more likely to reach for a low-carb beer or sugar-free seltzer with our health in mind. But a new Australian study suggests the “health halo” around such products is ...

Speaking to Onlymyhealth, Dr Neerja Goel, Senior Gynaecologist, Sharda Care - Healthcity, explained why high sugar and carb diets can be dangerous during pregnancy and what research says about it.