A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Many people are trying to find ways to stay on top of their weight loss, and several trends have developed, claiming to be ...

Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...

No matter where you stand politically, the return of Donald Trump to the White House presents a chance to reshape America's ...

Dateline correspondent Josh Mankiewicz has been opening up about his weight loss journey, revealing how cutting carbs and ...

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.