Consuming nourishing meals can help prevent or lower inflammation in the body. A 7-day high- protein, low-carb, ...

Low-carb, high-fat diets have been proven time and time again to be highly effective in reducing weight and lowering the risk ...

Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Too tired to cook but don’t want to completely derail your diet? You can still pick up some fast food—and some of these ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

The following foods may seem to follow the rules of the ketogenic diet, but are actually a break in the diet for a variety of ...

Whether it’s pungent blue cheese or slimy oysters, find out where you stand on this list of polarizing ingredients - are you ...

From chocolate and ice cream to porridge and crumpets, these are the foods targeted by the UK’s new junk food advertising ...