She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Kohlrabi can be baked, like home fries, without all the carbs. Braised or roasted kohlrabi can be stuffed with other vegetables and meat. What To Serve It With Kohlrabi pairs well with a variety of ...