She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Weight loss is not all about reducing calories-it's also about choosing the right foods that feed your body and support fat ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.