Calories: 188 per cup Edamame is a low-calorie snack that’s packed with protein and fiber. A cup of cooked edamame contains just 188 calories but provides an impressive 18.5 g of plant-based ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

From McPizza to the McAfrika, dive into McDonald's most memorable fast food flops that never quite made the cut.

Dietitian: I'm Begging Guys to Stop Doing These 5 Things first appeared on Men's Fitness on Jul 8, 2025 This story was ...

Birthdays are a big deal, so you have to pull out all the stops—including a delicious, home-cooked meal. What’s say you bring ...

Welcome to Event Horizon, your weekly roundup of the best events in Minneapolis, St. Paul, and beyond.

L ong Island may be the picnic epicenter of the universe, with its vast array of beaches, state parks and public pools. But ...

Here are 11 healthy low-calorie sushi options for to you choose from. Check out our list of options from California rolls to ebi rolls and much more.

Meatloaf gets a bad rap, but done right, it’s pure comfort food gold. Mix ground beef with breadcrumbs, eggs, diced onions, ...