Nutrition Facts: 1 sandwich (calculated without optional toppings): 288 calories, 8g fat (3g saturated fat), 47mg cholesterol, 575mg sodium, 32g carbohydrate (10g sugars, 3g fiber), 20g protein ...

This is also caused by excess or unburned sugar in our bodies.Low-calorie snack ideas, Solomon said, can be as simple as eating a single fruit. Others include: 1.

Reportedly, San Diego, Calif.-based quick-service hamburger restaurateur, Jack in the Box Inc. (JACK), is seeking to increase its focus on low-calorie offerings with the addition of a new item ...

Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

Tired of all your go-to snacks? We've rounded up 10 not-so-boring low calorie ideas that will keep you satisfied until lunch! 1. Dehydrated veggie or flax crackers with kale hummus This grain-free ...

Here are some healthier sandwich spread options to add to your low-calorie diet: 1. Hummus. Made from chickpeas, sesame seeds and olive oil, hummus is rich in protein and good fats and is also ...

Reportedly, San Diego, Calif.-based quick-service hamburger restaurateur, Jack in the Box Inc. ( JACK), is seeking to increase its focus on low-calorie offerings with the addition of a new item ...

Since these overnight oats come out to 356 calories, you could pair with a hard-boiled egg (around 78 calories) for a boost of protein, giving you a meal that's just over 400 calories. Total ...