Low-fat peanut butter sounds like a healthier alternative to regular peanut butter, and is usually marketed as such. But ...

Almond butter generally contains a little more calories than peanut butter. A 2-tablespoon serving of almond butter should contain around 190-200 calories; peanut butter contains approximately the ...

which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better-than-butter fat mix.

As a former dietitian, some of my favorite Trader Joe's items for low-sugar meals are roasted-seaweed snacks and creamy ...

With appetizers alone that provide a day's worth of calories, making low-calorie choices at Texas Roadhouse can feel daunting ... Aim for menu options that contain at least 3 grams of fiber, and add ...

Services like Home Chef, CookUnity, EveryPlate, and HelloFresh each brought their unique philosophy to the table, offering varied approaches to the challenge of providing low-calorie, nutritious ...

Butter is a crucial ingredient, but you may not be using it to its full potential. We take a look at some essential tips you need when cooking with butter.