One tip is to add fruit and vegetables to the table. Shanna Shultz, a dietitian with the GIANT Company, said these sides can ...

The youth-beloved AI chatbot startup Character.AI is hosting pro-anorexia chatbots that encourage users to engage in ...

A Little Too Soon The old fashioned ‘diet’ food that’s low in calories and high in protein I'm seeing a financial adviser ...

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...

Michael Mosley's 5:2 diet has been a hit with slimmers for years, and he helped countless people adopt healthier habits and ...

Although presents garner most of the fanfare during the holiday season, there is no denying that food and entertaining also figure prominently this time of year. Delish magazine reports that Christmas ...

For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

Starting your day with a healthy breakfast is key for keeping your energy up and hunger down. If you follow a low-carb diet, ...

These high protein breakfast ideas can get you started on your weight loss journey. As a nutrient in the body, protein helps ...

Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.

Instead of settling for a stale bag of chips from the vending machine, why not go for more nutritious options? These snacks ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...