You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits ... RDs also shared ...

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

“I would much rather have someone have a porridge pot on the go (unflavoured or not as people likely add honey or sugar to ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Porridge and crumpets are part of a list of products that are included in a ban of junk food adverts under new legislation.

The legislation set to take effect in October 2025, aims to curb childhood obesity by restricting advertisements for “less ...

The star often pairs this simple, low-calorie option with some nutritious "vegetable juice" or a glass of low-fat milk and some cereal. This might not be the most exciting combination - and ...

The pre-watershed junk food advert ban will see a number of seemingly healthy foods also restricted from TV advertising. We ...

The restrictions show that baked goods including crumpets, scones, croissants, pains au chocolat, pancakes and waffles are ...

The restrictions also apply to sugary breakfast cereals including granola, muesli and “porridge oats ... Similarly, natural ...