Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.

A nutritionist had revealed which holiday cocktails are the healthiest choices -- and which are the least healthy. mehmet - ...

The following foods may seem to follow the rules of the ketogenic diet, but are actually a break in the diet for a variety of ...

Fast food restaurants have gone to great lengths in order to make the most money, and these are times they thought they could ...

T he most basic smoothie includes ingredients in three categories. One, fruits or vegetables, such as berries, mangos, ...

Add articles to your saved list and come back to them ... The answer might be eating more low-GI ingredients at lunch. A Low-Glycaemic Index (low-GI) diet focuses on choosing foods that have ...

Starbucks drinks come in a wide array of flavors, but if you're looking for one with little or no caffeine, you'll want to ...

A dietitian reveals the healthiest vegetables to add to your diet, highlighting their impressive health benefits backed by ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Incorporating nuts into a weight-loss diet can be effective when done mindfully. Here are practical strategies provided by Malhotra: Roasted Chickpeas: High in protein and fiber, they provide a ...

Lifeline is a federal subsidy that provides $9.25 per month to low-income households for home ... Cities like Chicago offer free internet to families in Chicago public schools and eligible city ...

A nutrition expert has spilled the beans on six foods that are natural calorie-torchers. Common belief dictates that food piles on the calories, but certain ones boast a high thermogenic effect ...