Young children should be encouraged to eat foods which have protein in them, in order to help them grow and develop. Protein foods include beans, fish, eggs and meat. It is recommended to give your ...

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Chicken with Pistachio Curry Salad “The pistachios are the star in this curried side salad,” says Rania Batayneh, MPH, nutritionist and author of The One One One Diet. Batayneh tosses boneless, ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

To make a simple snack, enjoy cooked edamame with a sprinkle of sea salt. You can also add edamame to other low-calorie foods, like salads, to boost their protein content and make them more filling.

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.